The race, in three figures
The race, in words
Rafał Reguła & Marcin Reguła finished 224th of 265 men's teams in the Doubles Open division at Poznan 2024, in 1:22:37.
A station race more than a running one: 32% of the field beaten on the stations, against 10% on the runs. The sandbag lunges cost the most time: 1:05 slower than the median. A harder second half: 2:26 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:23v median +0:09
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Block 02 7:24Running 2 5:44v median +0:59
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Block 03 8:15Running 3 5:59v median +0:59
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Block 04 10:01Running 4 6:32v median +1:30
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Block 05 11:17Running 5 6:41v median +1:36
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Block 06 7:50Running 6 6:09v median +1:07
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Block 07 10:21Running 7 6:00v median +1:00
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Block 08 10:43Running 8 6:14v median +0:48
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Men · n = 263
A pace, not a person: at every mat, the middle of the 263 men's teams who finished.