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Poland / Gdansk 2024 / Doubles Open · Men / Season 6 (2023/24)

Rafał Reguła & Marcin Reguła — Gdansk 2024

Rafał Reguła Marcin Reguła
M 30-34 n = 133
Finish · net time
1:32:58
+18:13 v median 1:14:45
Course +1:21 v season average ±0:40 · 104 teams
Men
127/133
30-34
56/59
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
21%
Stations
Biggest gain
50m Sled Pull
−0:19
v median
39/133
Rank
Biggest loss
100m Sandbag Lunges
+1:43
v median
131/133
Rank

The race, in words

1:32:58 at Gdansk 2024 put Rafał Reguła & Marcin Reguła 127th of 133 men's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 1:43 behind the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first. The roxzone cost time: 8:15, behind 92% of the field.

Gdansk ran slow: the 104 teams who also raced elsewhere this season were about 1:21 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:55
    v median +1:06
    1000m SkiErg 3:56
    v median +0:06
  2. Block 02 11:19
    Running 2 9:34
    v median +4:23
    50m Sled Push 1:45
    v median +0:06
  3. Block 03 10:05
    Running 3 7:23
    v median +1:45
    50m Sled Pull 2:42
    v median −0:19
  4. Block 04 10:39
    Running 4 7:09
    v median +1:31
    80m Burpee Broad Jump 3:30
    v median +0:20
  5. Block 05 12:30
    Running 5 7:41
    v median +1:46
    1000m Row 4:49
    v median +0:27
  6. Block 06 8:42
    Running 6 7:04
    v median +1:26
    200m Farmers Carry 1:38
    v median +0:01
  7. Block 07 11:11
    Running 7 6:14
    v median +0:41
    100m Sandbag Lunges 4:57
    v median +1:43
  8. Block 08 11:35
    Running 8 6:47
    v median +1:05
    Wall Balls 4:48
    v median +0:43

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
0:36
0:06 0:30
B2 · 50m Sled Push
0:55
0:24 0:31
B3 · 50m Sled Pull
0:44
0:16 0:28
B4 · 80m Burpee Broad Jump
1:58
0:43 1:15
B5 · 1000m Row
1:33
0:16 1:17
B6 · 200m Farmers Carry
0:50
0:14 0:36
B7 · 100m Sandbag Lunges
1:38
0:28 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 133

A pace, not a person: at every mat, the middle of the 133 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:13 behind

Elsewhere

The board

Doubles Open · Men at Gdansk 2024

See this race on page 3
Other races by this team
Source Official
Event
Gdansk 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7FB
Measured against
Men · n = 133