Christian Kast & Ralf Denkinger — Poznan

The race, in three figures

Field beaten

23%

Runs

14%

Stations

Biggest gain

200m Farmers Carry

−0:07

v median

69/265

Rank

Biggest loss

Wall Balls

+1:41

v median

248/265

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:38

Running 1 5:48

202/265
v median +0:34

1000m SkiErg 3:50

88/265
v median −0:06
Block 02 6:56

Running 2 5:21

213/265
v median +0:36

50m Sled Push 1:35

222/265
v median +0:11
Block 03 8:38

Running 3 5:37

214/265
v median +0:37

50m Sled Pull 3:01

207/265
v median +0:25
Block 04 9:43

Running 4 5:32

200/265
v median +0:30

80m Burpee Broad Jump 4:11

231/265
v median +1:03
Block 05 10:26

Running 5 5:38

194/265
v median +0:33

1000m Row 4:48

212/265
v median +0:20
Block 06 7:02

Running 6 5:33

195/265
v median +0:31

200m Farmers Carry 1:29

69/265
v median −0:07
Block 07 10:13

Running 7 5:44

216/265
v median +0:44

100m Sandbag Lunges 4:29

246/265
v median +1:13
Block 08 12:13

Running 8 6:31

225/265
v median +1:05

Wall Balls 5:42

248/265
v median +1:41

Where the race went

Run total: 45:40
Stations: 29:05
Roxzone: 10:12
Best run lap: 5:21

Karlsruhe

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg

0:58

0:06 0:52

B2 · 50m Sled Push

1:00

0:31 0:29

B3 · 50m Sled Pull

1:17

0:42 0:35

B4 · 80m Burpee Broad Jump

1:40

0:05 1:35

B5 · 1000m Row

1:40

0:06 1:34

B6 · 200m Farmers Carry

1:41

0:41 1:00

B7 · 100m Sandbag Lunges

1:57

0:38 1:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 263

A pace, not a person: at every mat, the middle of the 263 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:35 behind

Source Official

Event

Poznan

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI901

Measured against

Men · n = 265