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Athlete Germany

Christian Kast

Since 2023, Christian Kast has raced HYROX 12 times at 9 events across 3 categories, the men's Doubles Open most often (5). The fastest of 5 in the men's Doubles Open is 1:13:17 at Karlsruhe 2025, 217th of 603 men's teams, faster than 64% of the field.

Best finish, by category
Doubles Open · Men
1:13:17
Karlsruhe 2025
Doubles Pro · Men
1:06:15
Berlin 2025

Progress against the field

Christian Kast and Heiko Schall have dropped 6:43 behind the field from Berlin 2025 to Stuttgart 2025.

The clock says 8:01 slower, but the races themselves got 1:18 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 9 events

  1. Berlin
    22 May 2026
    Doubles Open · Men
    1:21:44
    260/371
    Beat 30%
  2. Stuttgart
    31 Oct 2025
    Relay · Men
    58:18
    7/39
    Beat 82%
  3. Stuttgart
    31 Oct 2025
    Doubles Pro · Men
    1:14:16
    248/388
    Beat 36%
    ↑ 168 days after Berlin 2025, with Heiko Schall 6:43 worse than the field Why ↓

    6:43 behind the field: 8:01 slower on the clock, against 1:18 slower for everyone.

    Compare these two →
  4. Berlin
    16 May 2025
    Doubles Open · Men
    1:16:43
    1005/1325
    Beat 24%
  5. Berlin
    16 May 2025
    Doubles Pro · Men
    1:06:15 PB
    49/99
    Beat 51%
  6. Karlsruhe
    1 Mar 2025
    Doubles Open · Men
    1:13:17 PB
    217/603
    Beat 64%
  7. Frankfurt
    14 Dec 2024
    Doubles Pro · Men
    1:18:20
    117/137
    Beat 15%
  8. Frankfurt
    14 Dec 2024
    Relay · Men
    1:11:18
    16/30
    Beat 47%
  9. Poznan
    2 Nov 2024
    Doubles Open · Men
    1:24:52
    228/265
    Beat 14%
  10. Frankfurt
    9 Dec 2023
    Doubles Open · Men
    1:13:31
    151/324
    Beat 53%
  11. St. Gallen
    Date unknown
    Doubles Pro · Men
    1:19:40
    85/103
    Beat 18%
  12. Köln
    Date unknown
    Relay · Men
    1:03:03
    9/21
    Beat 57%

Personal bests, by station

3:37
Karlsruhe 2025
1:22
Frankfurt 2023
2:18
Frankfurt 2023
2:32
Stuttgart 2025
3:59
Berlin 2025
1:22
Frankfurt 2023
2:37
Frankfurt 2023
3:30
Berlin 2025

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:28 3:37
50m Sled Push
2:23 1:22
50m Sled Pull
4:52 2:18
80m Burpee Broad Jump
4:11 2:32
1000m Row
4:48 3:59
200m Farmers Carry
2:07 1:22
100m Sandbag Lunges
4:29 2:37
Wall Balls
5:42 3:30