Skip to content
Poland / Poznan 2024 / Individual Open · Men / Season 7 (2024/25)

Tomas Ryan

IRL M 35-39 n = 776
Finish · net time
1:26:38
+1:18 v median 1:25:20
Course −1:03 v season average ±0:16 · 580 athletes
Men
423/776
35-39
90/168
Field beaten
46%

The race, in three figures

Field beaten
59%
Runs
29%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
290/776
Rank
Biggest loss
1000m Row
+3:06
v median
775/776
Rank

The race, in words

1:26:38 at Poznan 2024 put Tomas Ryan 423rd of 776 men in the Open division.

Legs and stations told different stories: 59% of the field beaten on the runs, 29% on the stations. If there was time left out there, it was on the row, 3:06 behind the median.

This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:29
    v median +0:15
    v median +0:22
  2. Block 02 6:57
    Running 2 4:38
    v median −0:07
    v median +0:11
  3. Block 03 8:42
    Running 3 4:44
    v median −0:20
    v median −0:22
  4. Block 04 10:29
    Running 4 4:50
    v median −0:17
    v median −0:05
  5. Block 05 12:42
    Running 5 4:43
    v median −0:29
    1000m Row 7:59
    v median +3:06
  6. Block 06 7:39
    Running 6 5:08
    v median +0:05
    v median +0:27
  7. Block 07 9:55
    Running 7 4:53
    v median −0:09
    v median +0:09
  8. Block 08 13:22
    Running 8 5:46
    v median +0:02
    Wall Balls 7:36
    v median +1:08

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:48
0:07 0:41
B2 · 50m Sled Push
0:40
0:18 0:22
B3 · 50m Sled Pull
0:48
0:26 0:22
B4 · 80m Burpee Broad Jump
0:16
10:51 −10:35
B5 · 1000m Row
1:46
−10:27 12:13
B6 · 200m Farmers Carry
0:47
0:26 0:21
B7 · 100m Sandbag Lunges
1:33
0:33 1:00
B8 · Wall Balls
—
No mats

Elsewhere

Source Unofficial
Event
Poznan 2024
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776