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Athlete Ireland

Tomas Ryan

Since 2024, Tomas Ryan has raced HYROX 7 times at 6 events across 3 categories, the men's Doubles Open and the men's Individual Open 3 times each. 55:50 at Sydney 2025 is the fastest of 3 in the men's Doubles Open, 9th of 1,020 men's teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
55:50
Sydney 2025
Individual Open · Men
1:05:05
Brisbane 2025

Every race

7 races · 6 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:05:20
    100/566
    Beat 82%
  2. Sydney
    4 Jul 2025
    Doubles Open · Men
    55:50 PB
    9/1020
    Beat 99%
  3. Brisbane
    1 Mar 2025
    Individual Open · Men
    1:05:05 PB
    37/1368
    Beat 97%
  4. Toulouse
    8 Feb 2025
    Individual Open · Men
    1:21:24
    754/1789
    Beat 58%
  5. Poznan
    2 Nov 2024
    Individual Open · Men
    1:26:38
    423/776
    Beat 46%
  6. Melbourne
    Date unknown
    Doubles Open · Men
    1:01:33
    16/387
    Beat 96%
  7. Melbourne
    Date unknown
    Relay · Men
    50:58
    3/27
    Beat 89%

Personal bests, by station

1000m SkiErg
3:32
Melbourne 2024
50m Sled Push
1:11
Melbourne 2024
50m Sled Pull
2:31
Sydney 2025
80m Burpee Broad Jump
2:20
Melbourne 2024
1000m Row
3:58
Sydney 2025
200m Farmers Carry
1:19
Melbourne 2024
100m Sandbag Lunges
2:17
Melbourne 2024
Wall Balls
3:26
Sydney 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:51 3:32
50m Sled Push
2:19 1:11
50m Sled Pull
3:58 2:31
80m Burpee Broad Jump
5:39 2:20
1000m Row
7:59 3:58
200m Farmers Carry
2:31 1:19
100m Sandbag Lunges
5:02 2:17
Wall Balls
7:36 3:26