The race, in three figures
The race, in words
In the Doubles Open division at Poznan 2024, Amelia Louw & Sien Kavelaars crossed the line in 1:12:33: 22nd of 185 women's teams, faster than 88% of the field.
The burpee broad jumps were the standout, 0:54 quicker than the median and 26th of 185. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:28v median −0:32
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Block 02 5:56Running 2 4:37v median −0:53
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Block 03 8:04Running 3 4:49v median −0:51
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Block 04 8:11Running 4 4:52v median −0:57
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Block 05 9:45Running 5 4:54v median −0:56
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Block 06 7:05Running 6 5:07v median −0:38
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Block 07 7:43Running 7 4:49v median −0:55
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Block 08 9:01Running 8 5:10v median −0:59
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Women · n = 184
A pace, not a person: at every mat, the middle of the 184 women's teams who finished.