Karen Gillman & Lisa Gillman — Poznan

The race, in three figures

Field beaten

93%

Runs

50%

Stations

Biggest gain

100m Sandbag Lunges

−0:19

v median

53/185

Rank

Biggest loss

50m Sled Pull

+0:36

v median

137/185

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:48

Running 1 5:19

15/185
v median −0:41

1000m SkiErg 4:29

45/185
v median −0:12
Block 02 6:18

Running 2 4:41

17/185
v median −0:49

50m Sled Push 1:37

119/185
v median +0:06
Block 03 9:23

Running 3 4:50

18/185
v median −0:50

50m Sled Pull 4:33

137/185
v median +0:36
Block 04 9:30

Running 4 4:49

14/185
v median −1:00

80m Burpee Broad Jump 4:41

124/185
v median +0:28
Block 05 10:01

Running 5 5:09

26/185
v median −0:41

1000m Row 4:52

35/185
v median −0:16
Block 06 6:28

Running 6 4:48

15/185
v median −0:57

200m Farmers Carry 1:40

47/185
v median −0:09
Block 07 7:48

Running 7 4:45

9/185
v median −0:59

100m Sandbag Lunges 3:03

53/185
v median −0:19
Block 08 9:32

Running 8 5:13

18/185
v median −0:56

Wall Balls 4:19

101/185
v median +0:06

Where the race went

Run total: 39:30
Stations: 29:14
Roxzone: 6:03
Best run lap: 4:41

Manchester

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg

0:48

0:06 0:42

B2 · 50m Sled Push

0:41

0:19 0:22

B3 · 50m Sled Pull

0:50

0:28 0:22

B4 · 80m Burpee Broad Jump

0:57

0:03 0:54

B5 · 1000m Row

1:09

0:04 1:05

B6 · 200m Farmers Carry

0:49

0:23 0:26

B7 · 100m Sandbag Lunges

0:47

0:18 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 184

A pace, not a person: at every mat, the middle of the 184 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:37 ahead

Source Official

Event

Poznan

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI901

Measured against

Women · n = 185