The race, in three figures
The race, in words
Paul Nugent finished 632nd of 776 men in the Open division at Poznan 2024, in 1:40:14.
The sled push was where this race was made, 0:30 ahead of the median. On the wall balls the field had the edge, by 3:36. The race faded late: the second half went 2:54 worse against the middle of the field than the first.
Athletes who raced both Poznan 2024 and Sports Direct HYROX London 2024 were 2:08 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 6:04v median +0:50
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Block 02 7:06Running 2 5:28v median +0:43
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Block 03 10:57Running 3 6:00v median +0:56
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Block 04 14:25Running 4 6:11v median +1:04
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Block 05 11:38Running 5 6:04v median +0:52
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Block 06 8:32Running 6 5:59v median +0:56
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Block 07 11:55Running 7 5:52v median +0:50
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Block 08 16:31Running 8 6:27v median +0:43
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.