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Poland / Poznan 2024 / Individual Open · Men / Season 7 (2024/25)

Norbert Wojtasik

POL M 45-49 n = 776
Finish · net time
1:42:01
+16:41 v median 1:25:20
Course −1:03 v season average ±0:16 · 580 athletes
Men
644/776
45-49
48/61
Field beaten
17%

The race, in three figures

Field beaten
12%
Runs
34%
Stations
Biggest gain
100m Sandbag Lunges
−0:18
v median
312/776
Rank
Biggest loss
50m Sled Pull
+1:52
v median
695/776
Rank

The race, in words

1:42:01 at Poznan 2024 put Norbert Wojtasik 644th of 776 men in the Open division.

A station race more than a running one: 34% of the field beaten on the stations, against 12% on the runs. If there was time left out there, it was on the sled pull, 1:52 behind the median. 10:34 in the roxzone was slower than 87% of the field.

The field ran 3:23 faster at Poznan 2024 than at Gdansk 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:37
    v median +0:23
    v median +0:09
  2. Block 02 7:40
    Running 2 5:49
    v median +1:04
    v median −0:17
  3. Block 03 12:32
    Running 3 6:20
    v median +1:16
    v median +1:52
  4. Block 04 13:44
    Running 4 6:49
    v median +1:42
    v median +1:11
  5. Block 05 12:17
    Running 5 6:53
    v median +1:41
    1000m Row 5:24
    v median +0:31
  6. Block 06 8:46
    Running 6 6:34
    v median +1:31
    v median +0:08
  7. Block 07 11:17
    Running 7 6:42
    v median +1:40
    v median −0:18
  8. Block 08 15:04
    Running 8 7:50
    v median +2:06
    Wall Balls 7:14
    v median +0:46

Roxzone, per block

Approach · Exit 10:34

B1 · 1000m SkiErg
0:57
0:06 0:51
B2 · 50m Sled Push
1:11
0:21 0:50
B3 · 50m Sled Pull
1:38
0:39 0:59
B4 · 80m Burpee Broad Jump
1:53
0:04 1:49
B5 · 1000m Row
1:41
0:18 1:23
B6 · 200m Farmers Carry
1:17
0:36 0:41
B7 · 100m Sandbag Lunges
1:54
0:25 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:47 behind

Elsewhere

The board

Individual Open · Men at Poznan 2024

See this race on page 13
Other races by Norbert Wojtasik
Source Unofficial
Event
Poznan 2024
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776