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Poland / Gdansk / HYROX / Season 6 (2023/24)

Norbert Wojtasik

POL M 45-49 n = 473
Finish · net time
1:36:54
+10:53 v median 1:26:01
Men
358/473
45-49
19/34
Field beaten
24%

The race, in three figures

Field beaten
15%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−3:07
v median
5/473
Rank
Biggest loss
50m Sled Pull
+1:06
v median
360/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:59
    v median +0:13
    1000m SkiErg 4:34
    v median +0:15
  2. Block 02 8:45
    Running 2 5:48
    v median +0:42
    50m Sled Push 2:57
    v median +0:02
  3. Block 03 15:21
    Running 3 9:20
    v median +3:40
    50m Sled Pull 6:01
    v median +1:06
  4. Block 04 11:18
    Running 4 6:04
    v median +0:26
    80m Burpee Broad Jump 5:14
    v median +0:02
  5. Block 05 11:14
    Running 5 6:21
    v median +0:32
    1000m Row 4:53
    v median +0:12
  6. Block 06 9:00
    Running 6 6:44
    v median +1:07
    200m Farmers Carry 2:16
    v median +0:14
  7. Block 07 8:37
    Running 7 6:49
    v median +1:13
    100m Sandbag Lunges 1:48
    v median −3:07
  8. Block 08 13:00
    Running 8 7:27
    v median +1:31
    Wall Balls 5:33
    v median −0:32

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg
0:38
0:07 0:31
B2 · 50m Sled Push
1:33
0:16 1:17
B3 · 50m Sled Pull
1:12
0:13 0:59
B4 · 80m Burpee Broad Jump
1:11
0:09 1:02
B5 · 1000m Row
1:29
0:12 1:17
B6 · 200m Farmers Carry
1:03
0:21 0:42
B7 · 100m Sandbag Lunges
4:08
0:28 3:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:19 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473