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Poland / Poznan 2024 / Individual Open · Men / Season 7 (2024/25)

Sebastian Mielnicki

POL M 35-39 n = 776
Finish · net time
1:46:01
+20:41 v median 1:25:20
Course −1:03 v season average ±0:16 · 580 athletes
Men
676/776
35-39
149/168
Field beaten
13%

The race, in three figures

Field beaten
17%
Runs
13%
Stations
Biggest gain
50m Sled Pull
+0:04
v median
405/776
Rank
Biggest loss
80m Burpee Broad Jump
+4:00
v median
733/776
Rank

The race, in words

1:46:01 at Poznan 2024 put Sebastian Mielnicki 676th of 776 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 4:00 behind the median.

The field ran 3:23 faster at Poznan 2024 than at Gdansk 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 6:39
    v median +1:25
    1000m SkiErg 4:44
    v median +0:15
  2. Block 02 8:39
    Running 2 5:58
    v median +1:13
    50m Sled Push 2:41
    v median +0:33
  3. Block 03 10:19
    Running 3 5:55
    v median +0:51
    50m Sled Pull 4:24
    v median +0:04
  4. Block 04 15:57
    Running 4 6:13
    v median +1:06
    80m Burpee Broad Jump 9:44
    v median +4:00
  5. Block 05 11:26
    Running 5 6:08
    v median +0:56
    1000m Row 5:18
    v median +0:25
  6. Block 06 8:48
    Running 6 6:10
    v median +1:07
    200m Farmers Carry 2:38
    v median +0:34
  7. Block 07 13:21
    Running 7 5:52
    v median +0:50
    100m Sandbag Lunges 7:29
    v median +2:36
  8. Block 08 17:00
    Running 8 7:39
    v median +1:55
    Wall Balls 9:21
    v median +2:53

Roxzone, per block

Approach · Exit 9:17

B1 · 1000m SkiErg
0:56
0:07 0:49
B2 · 50m Sled Push
1:18
0:29 0:49
B3 · 50m Sled Pull
1:19
0:45 0:34
B4 · 80m Burpee Broad Jump
1:16
0:16 1:00
B5 · 1000m Row
1:34
0:07 1:27
B6 · 200m Farmers Carry
1:17
0:39 0:38
B7 · 100m Sandbag Lunges
1:38
0:31 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:47 behind

Elsewhere

The board

Individual Open · Men at Poznan 2024

See this race on page 14
Other races by Sebastian Mielnicki
Source Unofficial
Event
Poznan 2024
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776