The race, in three figures
Field beaten
9%
Runs
17%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
102/473
Rank
Biggest loss
Wall Balls
+3:01
v median
429/473
Rank
The race, in words
1:49:53 at Gdansk 2024 put Sebastian Mielnicki 437th of 473 men in the Open division.
On the wall balls the field had the edge, by 3:01. A harder second half: 3:14 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:13, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:04Running 1 4:26v median +0:40
-
Block 02 9:43Running 2 6:13v median +1:07
-
Block 03 13:35Running 3 7:14v median +1:34
-
Block 04 14:54Running 4 7:00v median +1:22
-
Block 05 12:09Running 5 7:20v median +1:31
-
Block 06 10:20Running 6 7:49v median +2:12
-
Block 07 10:59Running 7 7:06v median +1:30
-
Block 08 17:04Running 8 7:58v median +2:02
Roxzone, per block
Approach · Exit 12:13
B1 · 1000m SkiErg
0:33
0:08
0:25
B2 · 50m Sled Push
1:02
0:22
0:40
B3 · 50m Sled Pull
1:03
0:27
0:36
B4 · 80m Burpee Broad Jump
1:23
0:14
1:09
B5 · 1000m Row
0:57
0:14
0:43
B6 · 200m Farmers Carry
1:17
0:44
0:33
B7 · 100m Sandbag Lunges
5:59
0:44
5:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 24:18 behind
Elsewhere
Other races by Sebastian Mielnicki
Source Unofficial
Event
Gdansk 2024
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473