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Poland / Poznan / HYROX / Season 7 (2024/25)

Silong Yang

USA M 30-34 n = 776
Finish · net time
1:47:48
+22:28 v median 1:25:20
Men
692/776
30-34
166/183
Field beaten
11%

The race, in three figures

Field beaten
25%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
559/776
Rank
Biggest loss
Wall Balls
+4:37
v median
714/776
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:52
    v median +0:38
    1000m SkiErg 4:39
    v median +0:10
  2. Block 02 8:02
    Running 2 5:11
    v median +0:26
    50m Sled Push 2:51
    v median +0:43
  3. Block 03 13:00
    Running 3 5:51
    v median +0:47
    50m Sled Pull 7:09
    v median +2:49
  4. Block 04 14:06
    Running 4 5:38
    v median +0:31
    80m Burpee Broad Jump 8:28
    v median +2:44
  5. Block 05 11:10
    Running 5 5:46
    v median +0:34
    1000m Row 5:24
    v median +0:31
  6. Block 06 8:23
    Running 6 5:46
    v median +0:43
    200m Farmers Carry 2:37
    v median +0:33
  7. Block 07 13:35
    Running 7 5:44
    v median +0:42
    100m Sandbag Lunges 7:51
    v median +2:58
  8. Block 08 18:21
    Running 8 7:16
    v median +1:32
    Wall Balls 11:05
    v median +4:37

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg
0:50
0:06 0:44
B2 · 50m Sled Push
1:26
0:35 0:51
B3 · 50m Sled Pull
1:52
0:54 0:58
B4 · 80m Burpee Broad Jump
1:18
0:20 0:58
B5 · 1000m Row
1:51
0:19 1:32
B6 · 200m Farmers Carry
1:51
1:03 0:48
B7 · 100m Sandbag Lunges
1:40
0:52 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 761

A pace, not a person: at every mat, the middle of the 761 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:34 behind
Source Unofficial
Event
Poznan
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Men · n = 776