Gheri Ashcroft & Kate Williams — Poznan

The race, in three figures

Field beaten

67%

Runs

14%

Stations

Biggest gain

1000m Row

−0:10

v median

60/185

Rank

Biggest loss

Wall Balls

+2:19

v median

180/185

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:35

Running 1 5:53

70/185
v median −0:07

1000m SkiErg 4:42

97/185
v median +0:01
Block 02 7:20

Running 2 5:17

66/185
v median −0:13

50m Sled Push 2:03

182/185
v median +0:32
Block 03 10:07

Running 3 5:25

60/185
v median −0:15

50m Sled Pull 4:42

149/185
v median +0:45
Block 04 10:31

Running 4 5:30

64/185
v median −0:19

80m Burpee Broad Jump 5:01

143/185
v median +0:48
Block 05 10:28

Running 5 5:30

65/185
v median −0:20

1000m Row 4:58

60/185
v median −0:10
Block 06 7:31

Running 6 5:36

78/185
v median −0:09

200m Farmers Carry 1:55

115/185
v median +0:06
Block 07 9:23

Running 7 5:26

61/185
v median −0:18

100m Sandbag Lunges 3:57

140/185
v median +0:35
Block 08 12:21

Running 8 5:49

61/185
v median −0:20

Wall Balls 6:32

180/185
v median +2:19

Where the race went

Run total: 44:23
Stations: 33:50
Roxzone: 7:47
Best run lap: 5:17

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg

0:50

0:07 0:43

B2 · 50m Sled Push

0:48

0:21 0:27

B3 · 50m Sled Pull

1:03

0:35 0:28

B4 · 80m Burpee Broad Jump

1:27

0:34 0:53

B5 · 1000m Row

1:23

0:23 1:00

B6 · 200m Farmers Carry

1:06

0:40 0:26

B7 · 100m Sandbag Lunges

1:10

0:37 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 184

A pace, not a person: at every mat, the middle of the 184 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:36 behind

Source Official

Event

Poznan

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI901

Measured against

Women · n = 185