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Athlete United Kingdom

Kate Williams

Kate Williams has raced HYROX 14 times at 13 events since 2021, in 4 categories, most often the mixed Doubles Open (7). 1:07:45 at Birmingham 2023 is the fastest of 6 in the mixed Doubles Open, 32nd of 352 mixed teams and inside the top 10%. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:07:45
Birmingham 2023
Doubles Open · Women
1:02:10
Glasgow 2023
Individual Pro · Women
1:18:52
Las Vegas 2022
Doubles Pro · Women
1:08:49
Sports Direct HYROX London 2024

Every race

14 races · 13 events

  1. Poznan
    2 Nov 2024
    Doubles Open · Women
    1:25:55
    115/185
    Beat 38%
  2. Sports Direct HYROX London
    4 May 2024
    Doubles Pro · Women
    1:08:49 PB
    5/61
    Beat 92%
  3. London
    26 Nov 2023
    Doubles Open · Mixed
    DNF
    —
  4. Dublin
    28 Oct 2023
    Doubles Open · Mixed
    1:12:31
    30/255
    Beat 88%
  5. Birmingham
    21 Oct 2023
    Doubles Open · Mixed
    1:07:45 PB
    32/352
    Beat 91%
  6. Glasgow
    11 Feb 2023
    Doubles Open · Women
    1:02:10 PB
    5/381
    Beat 99%
  7. Manchester
    28 Jan 2023
    Doubles Open · Mixed
    1:10:55
    36/211
    Beat 83%
  8. London
    19 Nov 2022
    Doubles Open · Mixed
    1:08:31
    33/256
    Beat 87%
  9. London
    19 Nov 2022
    Individual Pro · Women
    1:19:09
    11/42
    Beat 74%
  10. Birmingham
    15 Oct 2022
    Doubles Open · Mixed
    1:11:18
    44/257
    Beat 83%
  11. Las Vegas
    14 May 2022
    Individual Pro · Women
    1:18:52 PB
    20/156
    Beat 87%
  12. Manchester
    29 Jan 2022
    Individual Pro · Women
    1:19:46
    5/31
    Beat 84%
  13. London
    25 Sep 2021
    Doubles Open · Mixed
    1:17:56
    24/53
    Beat 55%
  14. World Championships Manchester
    Date unknown
    Doubles Open · Women
    1:07:51
    32/204
    Beat 84%

Personal bests, by station

1000m SkiErg
3:45
London 2021
50m Sled Push
1:23
Glasgow 2023
50m Sled Pull
2:56
London 2021
80m Burpee Broad Jump
2:14
London 2021
1000m Row
4:19
London 2021
200m Farmers Carry
1:25
Birmingham 2023
100m Sandbag Lunges
2:42
Glasgow 2023
Wall Balls
2:32
Glasgow 2023

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Individual Pro · Women Faster is lower
1000m SkiErg
4:42 3:45
50m Sled Push
4:23 1:23
50m Sled Pull
5:47 2:56
80m Burpee Broad Jump
5:01 2:14
1000m Row
4:59 4:19
200m Farmers Carry
2:22 1:25
100m Sandbag Lunges
5:19 2:42
Wall Balls
6:32 2:32