The race, in three figures
The race, in words
1:15:50 at Poznan 2024 put Monika Gos 31st of 265 women in the Open division, ahead of 88% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 75% on the runs. The burpee broad jumps were where this race was made, 2:37 ahead of the median.
7:02 faster than at Gdansk 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:53v median −0:53
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Block 02 6:24Running 2 4:37v median −0:38
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Block 03 9:44Running 3 5:08v median −0:19
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Block 04 8:58Running 4 5:06v median −0:23
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Block 05 10:13Running 5 5:12v median −0:23
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Block 06 6:45Running 6 5:05v median −0:25
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Block 07 8:07Running 7 4:59v median −0:30
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Block 08 9:36Running 8 5:35v median −0:34
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Women · n = 256
A pace, not a person: at every mat, the middle of the 256 women who finished.