The race, in three figures
The race, in words
In the Open division at Poznan 2024, Helena Mcgough crossed the line in 1:16:34: 36th of 265 women, faster than 86% of the field.
The burpee broad jumps were where this race was made, 2:00 ahead of the median. Quick through the roxzone: 5:31, ahead of 90% of the field.
Helena Mcgough's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:26v median −0:20
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Block 02 5:58Running 2 4:34v median −0:41
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Block 03 9:16Running 3 4:50v median −0:37
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Block 04 9:31Running 4 5:02v median −0:27
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Block 05 10:23Running 5 5:13v median −0:22
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Block 06 6:45Running 6 5:02v median −0:28
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Block 07 8:55Running 7 5:06v median −0:23
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Block 08 10:11Running 8 5:32v median −0:37
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 256
A pace, not a person: at every mat, the middle of the 256 women who finished.