Declan Kay & Esme Nickson — Poznan

The race, in three figures

Field beaten

97%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−0:54

v median

24/275

Rank

Biggest loss

50m Sled Push

−0:18

v median

19/275

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:24

Running 1 4:31

14/275
v median −1:06

1000m SkiErg 3:53

18/275
v median −0:22
Block 02 5:05

Running 2 3:48

6/275
v median −1:14

50m Sled Push 1:17

19/275
v median −0:18
Block 03 6:26

Running 3 3:56

5/275
v median −1:20

50m Sled Pull 2:30

27/275
v median −0:47
Block 04 6:36

Running 4 3:54

5/275
v median −1:25

80m Burpee Broad Jump 2:42

51/275
v median −0:36
Block 05 8:16

Running 5 4:04

7/275
v median −1:17

1000m Row 4:12

20/275
v median −0:32
Block 06 5:23

Running 6 3:59

5/275
v median −1:17

200m Farmers Carry 1:24

14/275
v median −0:19
Block 07 6:42

Running 7 4:01

7/275
v median −1:20

100m Sandbag Lunges 2:41

24/275
v median −0:54
Block 08 7:59

Running 8 4:19

7/275
v median −1:25

Wall Balls 3:40

46/275
v median −0:34

Where the race went

Run total: 32:28
Stations: 22:19
Roxzone: 4:15
Best run lap: 3:48

Dublin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg

0:37

0:05 0:32

B2 · 50m Sled Push

0:33

0:16 0:17

B3 · 50m Sled Pull

0:40

0:22 0:18

B4 · 80m Burpee Broad Jump

0:27

0:02 0:25

B5 · 1000m Row

0:44

0:04 0:40

B6 · 200m Farmers Carry

0:38

0:20 0:18

B7 · 100m Sandbag Lunges

0:35

0:14 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 275

A pace, not a person: at every mat, the middle of the 275 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:24 ahead

Source Official

Event

Poznan

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI901

Measured against

Mixed · n = 275