The race, in three figures
The race, in words
Rachel Hayden & Ollie Nail finished in the top 10% of the field at Poznan 2024, in 1:03:21 for 18th of 275 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:47 on the median. Time in the roxzone, 4:44, was faster than 95% of the field.
Poznan gave the field time back: about 1:31 faster than the average race this season, by 197 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:24v median −1:13
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Block 02 5:46Running 2 4:10v median −0:52
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Block 03 7:30Running 3 4:21v median −0:55
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Block 04 6:50Running 4 4:19v median −1:00
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Block 05 8:35Running 5 4:12v median −1:09
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Block 06 6:02Running 6 4:14v median −1:02
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Block 07 7:27Running 7 4:07v median −1:14
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Block 08 8:01Running 8 4:28v median −1:16
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Mixed · n = 275
A pace, not a person: at every mat, the middle of the 275 mixed teams who finished.