Sisse Kathrine Vienberg Rasmussen & Marc Christiansen — Poznan

The race, in three figures

Field beaten

83%

Runs

81%

Stations

Biggest gain

100m Sandbag Lunges

−0:40

v median

41/275

Rank

Biggest loss

80m Burpee Broad Jump

−0:04

v median

130/275

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:01

Running 1 5:05

62/275
v median −0:32

1000m SkiErg 3:56

29/275
v median −0:19
Block 02 5:44

Running 2 4:19

39/275
v median −0:43

50m Sled Push 1:25

50/275
v median −0:10
Block 03 7:08

Running 3 4:30

41/275
v median −0:46

50m Sled Pull 2:38

38/275
v median −0:39
Block 04 7:51

Running 4 4:37

54/275
v median −0:42

80m Burpee Broad Jump 3:14

130/275
v median −0:04
Block 05 9:05

Running 5 4:30

36/275
v median −0:51

1000m Row 4:35

97/275
v median −0:09
Block 06 6:04

Running 6 4:29

38/275
v median −0:47

200m Farmers Carry 1:35

72/275
v median −0:08
Block 07 7:28

Running 7 4:33

44/275
v median −0:48

100m Sandbag Lunges 2:55

41/275
v median −0:40
Block 08 8:45

Running 8 5:01

64/275
v median −0:43

Wall Balls 3:44

56/275
v median −0:30

Where the race went

Run total: 37:01
Stations: 24:02
Roxzone: 5:45
Best run lap: 4:19

Copenhagen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg

0:44

0:07 0:37

B2 · 50m Sled Push

0:41

0:19 0:22

B3 · 50m Sled Pull

0:45

0:25 0:20

B4 · 80m Burpee Broad Jump

0:55

0:14 0:41

B5 · 1000m Row

1:02

0:04 0:58

B6 · 200m Farmers Carry

0:47

0:26 0:21

B7 · 100m Sandbag Lunges

0:51

0:20 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 275

A pace, not a person: at every mat, the middle of the 275 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:39 ahead

Source Official

Event

Poznan

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI901

Measured against

Mixed · n = 275