The race, in three figures
The race, in words
Marc Christiansen & Sisse Kathrine Vienberg Rasmussen finished 49th of 275 mixed teams in the Doubles Open division at Poznan 2024, in 1:06:44, faster than 82% of the field.
The sandbag lunges were where this race was made, 0:40 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 5:05v median −0:32
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Block 02 5:44Running 2 4:19v median −0:43
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Block 03 7:08Running 3 4:30v median −0:46
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Block 04 7:51Running 4 4:37v median −0:42
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Block 05 9:05Running 5 4:30v median −0:51
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Block 06 6:04Running 6 4:29v median −0:47
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Block 07 7:28Running 7 4:33v median −0:48
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Block 08 8:45Running 8 5:01v median −0:43
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Mixed · n = 275
A pace, not a person: at every mat, the middle of the 275 mixed teams who finished.