Katarzyna Nawój & Arkadiusz Łukawski — Poznan

The race, in three figures

Field beaten

64%

Runs

90%

Stations

Biggest gain

50m Sled Pull

−0:58

v median

10/275

Rank

Biggest loss

200m Farmers Carry

−0:05

v median

98/275

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:26

Running 1 5:24

109/275
v median −0:13

1000m SkiErg 4:02

56/275
v median −0:13
Block 02 6:13

Running 2 4:50

114/275
v median −0:12

50m Sled Push 1:23

38/275
v median −0:12
Block 03 7:21

Running 3 5:02

101/275
v median −0:14

50m Sled Pull 2:19

10/275
v median −0:58
Block 04 7:49

Running 4 5:03

107/275
v median −0:16

80m Burpee Broad Jump 2:46

57/275
v median −0:32
Block 05 9:20

Running 5 4:59

92/275
v median −0:22

1000m Row 4:21

40/275
v median −0:23
Block 06 6:30

Running 6 4:52

86/275
v median −0:24

200m Farmers Carry 1:38

98/275
v median −0:05
Block 07 7:59

Running 7 5:02

104/275
v median −0:19

100m Sandbag Lunges 2:57

46/275
v median −0:38
Block 08 8:43

Running 8 5:13

84/275
v median −0:31

Wall Balls 3:30

21/275
v median −0:44

Where the race went

Run total: 40:20
Stations: 22:56
Roxzone: 6:18
Best run lap: 4:50

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg

0:45

0:07 0:38

B2 · 50m Sled Push

0:46

0:16 0:30

B3 · 50m Sled Pull

0:54

0:29 0:25

B4 · 80m Burpee Broad Jump

0:45

0:04 0:41

B5 · 1000m Row

1:05

0:05 1:00

B6 · 200m Farmers Carry

0:57

0:26 0:31

B7 · 100m Sandbag Lunges

1:05

0:34 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 275

A pace, not a person: at every mat, the middle of the 275 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:52 ahead

Source Official

Event

Poznan

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI901

Measured against

Mixed · n = 275