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Poland / Poznan / HYROX / Season 7 (2024/25)

Heba KAMEL

EGY W 35-39 n = 265
Finish · net time
1:29:01
−2:12 v median 1:31:13
Women
106/265
35-39
21/55
Field beaten
60%

The race, in three figures

Field beaten
62%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
49/265
Rank
Biggest loss
50m Sled Pull
+0:43
v median
191/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:27
    v median −0:19
    1000m SkiErg 5:33
    v median +0:20
  2. Block 02 7:34
    Running 2 4:50
    v median −0:25
    50m Sled Push 2:44
    v median +0:38
  3. Block 03 10:53
    Running 3 5:05
    v median −0:22
    50m Sled Pull 5:48
    v median +0:43
  4. Block 04 11:57
    Running 4 5:27
    v median −0:02
    80m Burpee Broad Jump 6:30
    v median +0:01
  5. Block 05 11:00
    Running 5 5:22
    v median −0:13
    1000m Row 5:38
    v median +0:05
  6. Block 06 7:24
    Running 6 5:17
    v median −0:13
    200m Farmers Carry 2:07
    v median −0:02
  7. Block 07 9:07
    Running 7 5:23
    v median −0:06
    100m Sandbag Lunges 3:44
    v median −0:53
  8. Block 08 13:03
    Running 8 6:10
    v median +0:01
    Wall Balls 6:53
    v median +0:33

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:46
0:07 0:39
B2 · 50m Sled Push
0:43
0:20 0:23
B3 · 50m Sled Pull
0:52
0:28 0:24
B4 · 80m Burpee Broad Jump
1:13
0:27 0:46
B5 · 1000m Row
0:57
0:08 0:49
B6 · 200m Farmers Carry
1:08
0:41 0:27
B7 · 100m Sandbag Lunges
1:34
0:39 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 256

A pace, not a person: at every mat, the middle of the 256 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:57 ahead
Source Unofficial
Event
Poznan
Division
HYROX
Contest
H_JGDMS4JI901
Measured against
Women · n = 265