The race, in three figures
The race, in words
1:39:50 at Hamburg 2026 put Heba KAMEL 268th of 486 women in the Open division.
Nowhere gained more than the sandbag lunges: 1:19 on the median. If there was time left out there, it was on the sled push, 1:29 behind the median. Stronger after halfway: 6:38 better against the middle of the field than before it.
The field ran 2:46 faster at Hamburg 2026 than at Vienna 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:18Running 1 4:59v median −0:27
-
Block 02 9:51Running 2 5:24v median −0:31
-
Block 03 17:16Running 3 10:52v median +4:43
-
Block 04 11:25Running 4 5:42v median −0:30
-
Block 05 11:12Running 5 5:45v median −0:45
-
Block 06 8:22Running 6 5:43v median −0:33
-
Block 07 9:46Running 7 5:46v median −0:27
-
Block 08 13:46Running 8 5:37v median −0:07
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Women · n = 466
A pace, not a person: at every mat, the middle of the 466 women who finished.