Małgorzata Ratajczyk & Adam Dadok — Poznan

The race, in three figures

Field beaten

54%

Runs

60%

Stations

Biggest gain

Wall Balls

−0:51

v median

5/275

Rank

Biggest loss

100m Sandbag Lunges

+0:46

v median

228/275

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:24

Running 1 5:27

120/275
v median −0:10

1000m SkiErg 3:57

35/275
v median −0:18
Block 02 6:27

Running 2 4:58

131/275
v median −0:04

50m Sled Push 1:29

77/275
v median −0:06
Block 03 8:17

Running 3 5:09

125/275
v median −0:07

50m Sled Pull 3:08

112/275
v median −0:09
Block 04 8:35

Running 4 5:10

122/275
v median −0:09

80m Burpee Broad Jump 3:25

151/275
v median +0:07
Block 05 9:48

Running 5 5:15

128/275
v median −0:06

1000m Row 4:33

84/275
v median −0:11
Block 06 6:58

Running 6 5:11

126/275
v median −0:05

200m Farmers Carry 1:47

168/275
v median +0:04
Block 07 9:32

Running 7 5:11

120/275
v median −0:10

100m Sandbag Lunges 4:21

228/275
v median +0:46
Block 08 9:06

Running 8 5:43

136/275
v median −0:01

Wall Balls 3:23

5/275
v median −0:51

Where the race went

Run total: 42:01
Stations: 26:03
Roxzone: 5:41
Best run lap: 4:58

Katowice

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg

0:46

0:06 0:40

B2 · 50m Sled Push

0:42

0:20 0:22

B3 · 50m Sled Pull

0:52

0:28 0:24

B4 · 80m Burpee Broad Jump

0:42

0:04 0:38

B5 · 1000m Row

0:53

0:05 0:48

B6 · 200m Farmers Carry

0:54

0:26 0:28

B7 · 100m Sandbag Lunges

0:53

0:25 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 275

A pace, not a person: at every mat, the middle of the 275 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:43 ahead

Source Official

Event

Poznan

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI901

Measured against

Mixed · n = 275