The race, in three figures
The race, in words
1:16:06 at Poznan 2024 put Anna Książczyk & Adrian Niemiec 134th of 275 mixed teams in the Doubles Open division, ahead of 51% of the field.
The stations carried this race: faster than 69% of the field across all eight, against 44% on the runs. Nowhere gained more than the wall balls: 0:40 on the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 6:10v median +0:33
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Block 02 6:48Running 2 5:22v median +0:20
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Block 03 8:25Running 3 5:21v median +0:05
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Block 04 8:30Running 4 5:24v median +0:05
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Block 05 9:56Running 5 5:21v median +0:00
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Block 06 7:03Running 6 5:24v median +0:08
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Block 07 8:47Running 7 5:26v median +0:05
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Block 08 9:16Running 8 5:42v median −0:02
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Mixed · n = 275
A pace, not a person: at every mat, the middle of the 275 mixed teams who finished.