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Athlete Poland

Anna Książczyk

Anna Książczyk has raced HYROX 6 times since 2023, in 4 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:30:16 at Katowice 2024, 85th of 175 women, faster than 51% of the field.

Best finish, by category
Individual Open · Women
1:30:16
Katowice 2024
Doubles Pro · Women
1:25:32
Katowice 2025
Doubles Open · Mixed
1:16:06
Poznan 2024
Doubles Open · Women
1:29:55
Warschau 2023

Progress against the field

Between Katowice 2024 and Warsaw 2026, Anna Książczyk lost 17:40 to the field.

Over the same races everyone got 10:18 quicker, so 7:22 slower on the clock looks better than it was.

Time ahead of the field Up is better
Katowice 2024 Warsaw 2026

The longest gap between two races compared here, 690 days between Gdansk 2024 and Warsaw 2026, cost 11:29 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Warsaw
    16 Apr 2026
    Individual Open · Women
    1:37:38
    198/281
    Beat 30%
    ↑ 690 days after Gdansk 2024 11:29 worse than the field Why ↓

    6:17 slower on the clock in a race that was 5:12 faster for everyone: 11:29 lost to the field.

    Compare these two →
  2. Katowice
    22 Feb 2025
    Doubles Pro · Women
    1:25:32 PB
    24/27
    Beat 11%
  3. Poznan
    2 Nov 2024
    Doubles Open · Mixed
    1:16:06 PB
    134/275
    Beat 51%
  4. Gdansk
    26 May 2024
    Individual Open · Women
    1:31:21
    106/189
    Beat 44%
    ↑ 92 days after Katowice 2024 6:11 worse than the field Why ↓

    1:05 slower on the clock in a race that was 5:06 faster for everyone: 6:11 lost to the field.

    Compare these two →
  5. Katowice
    24 Feb 2024
    Individual Open · Women
    1:30:16 PB
    85/175
    Beat 51%
  6. Warschau
    9 Sep 2023
    Doubles Open · Women
    1:29:55 PB
    18/23
    Beat 22%

Personal bests, by station

4:25
Katowice 2025
1:26
Poznan 2024
3:04
Poznan 2024
3:06
Poznan 2024
4:35
Poznan 2024
1:39
Poznan 2024
3:21
Poznan 2024
3:18
Warschau 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:22 5:01
50m Sled Push
3:10 3:01
50m Sled Pull
6:06 5:38
80m Burpee Broad Jump
6:51 6:17
1000m Row
5:34 5:24
200m Farmers Carry
2:10 1:58
100m Sandbag Lunges
5:16 4:29
Wall Balls
5:56 3:34