The race, in three figures
The race, in words
1:18:45 at Poznan 2024 put Daniel Summerscales & Ellen Keynes 160th of 275 mixed teams in the Doubles Open division.
A station race more than a running one: 70% of the field beaten on the stations, against 32% on the runs. The sandbag lunges were where this race was made, 0:56 ahead of the median.
Poznan ran fast: the 197 teams who also raced elsewhere this season were about 1:31 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 6:31v median +0:54
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Block 02 6:45Running 2 5:14v median +0:12
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Block 03 8:24Running 3 5:45v median +0:29
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Block 04 9:02Running 4 5:40v median +0:21
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Block 05 10:25Running 5 5:39v median +0:18
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Block 06 7:36Running 6 5:50v median +0:34
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Block 07 8:24Running 7 5:45v median +0:24
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Block 08 10:44Running 8 6:16v median +0:32
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Mixed · n = 275
A pace, not a person: at every mat, the middle of the 275 mixed teams who finished.