Skip to content
Sign in Sign up
Poland / Poznan 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Jonas Forslund & Gary Rae — Poznan 2024

Gary Rae Jonas Forslund
Mixed 50-54 n = 275
Finish · net time
1:31:37
+15:14 v median 1:16:23
Course −1:31 v season average ±0:24 · 197 teams
Mixed
235/275
50-54
7/11
Field beaten
15%

The race, in three figures

Field beaten
17%
Runs
29%
Stations
Biggest gain
50m Sled Pull
−0:30
v median
57/275
Rank
Biggest loss
100m Sandbag Lunges
+1:15
v median
247/275
Rank

The race, in words

1:31:37 at Poznan 2024 put Jonas Forslund & Gary Rae 235th of 275 mixed teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:15 slower than the median. A harder second half: 3:20 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:35, behind 99% of the field.

This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:31.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 6:44
    v median +1:07
    1000m SkiErg 4:08
    v median −0:07
  2. Block 02 7:28
    Running 2 5:40
    v median +0:38
    50m Sled Push 1:48
    v median +0:13
  3. Block 03 8:33
    Running 3 5:46
    v median +0:30
    50m Sled Pull 2:47
    v median −0:30
  4. Block 04 9:43
    Running 4 5:55
    v median +0:36
    80m Burpee Broad Jump 3:48
    v median +0:30
  5. Block 05 11:43
    Running 5 6:36
    v median +1:15
    1000m Row 5:07
    v median +0:23
  6. Block 06 8:21
    Running 6 5:59
    v median +0:43
    200m Farmers Carry 2:22
    v median +0:39
  7. Block 07 11:23
    Running 7 6:33
    v median +1:12
    100m Sandbag Lunges 4:50
    v median +1:15
  8. Block 08 12:06
    Running 8 7:43
    v median +1:59
    Wall Balls 4:23
    v median +0:09

Roxzone, per block

Approach · Exit 11:35

B1 · 1000m SkiErg
1:27
0:12 1:15
B2 · 50m Sled Push
1:21
0:35 0:46
B3 · 50m Sled Pull
1:41
0:56 0:45
B4 · 80m Burpee Broad Jump
2:07
0:29 1:38
B5 · 1000m Row
1:52
0:21 1:31
B6 · 200m Farmers Carry
1:31
0:43 0:48
B7 · 100m Sandbag Lunges
1:37
0:41 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 275

A pace, not a person: at every mat, the middle of the 275 mixed teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:14 behind

Elsewhere

The board

Doubles Open · Mixed at Poznan 2024

See this race on page 5
Source Official
Event
Poznan 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI901
Measured against
Mixed · n = 275