The race, in three figures
The race, in words
A top 10% finish for Jose Salama at Madrid 2024: 1:03:51, 10th of 185 men in the Pro division.
Paced to finish: the second half went 1:18 better against the middle of the field than the first. Time in the roxzone, 5:03, was faster than 95% of the field.
Madrid ran slow: the 108 athletes who also raced elsewhere this season were about 2:39 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 4:17Running 1 4:17v median −0:44
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Block 02 3:37Running 2 3:37v median −0:38
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Block 03 3:51Running 3 3:51v median −0:46
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Block 04 3:46Running 4 3:46v median −0:55
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Block 05 3:55Running 5 3:55v median −0:47
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Block 06 3:47Running 6 3:47v median −0:51
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Block 07 3:55Running 7 3:55v median −0:43
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Block 08 4:08Running 8 4:08v median −0:54
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 184
A pace, not a person: at every mat, the middle of the 184 men who finished.