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Spain / Madrid 2024 / Individual Pro · Men / Season 7 (2024/25)

Ruben De dios

ESP M 35-39 n = 185
Finish · net time
1:18:53
−3:25 v median 1:22:18
Course +2:39 v season average ±0:30 · 108 athletes
Men
72/185
35-39
20/49
Field beaten
61%

The race, in three figures

Field beaten
73%
Runs
54%
Stations
Biggest gain
50m Sled Push
−0:49
v median
42/185
Rank
Biggest loss
Wall Balls
+1:49
v median
155/185
Rank

The race, in words

In the Pro division at Madrid 2024, Ruben De dios crossed the line in 1:18:53: 72nd of 185 men, faster than 61% of the field.

Nowhere gained more than the sled push: 0:49 on the median. On the wall balls the field had the edge, by 1:49. A harder second half: 1:24 more lost to the middle of the field after halfway than before it.

Madrid cost the whole field time: about 2:39 more than the average race this season, going by 108 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 5:10
    v median +0:09
    v median +0:01
  2. Block 02 7:23
    Running 2 4:04
    v median −0:11
    v median −0:49
  3. Block 03 10:02
    Running 3 4:24
    v median −0:13
    v median −0:46
  4. Block 04 8:30
    Running 4 4:26
    v median −0:15
    v median −0:16
  5. Block 05 8:43
    Running 5 4:24
    v median −0:18
    1000m Row 4:19
    v median −0:16
  6. Block 06 6:59
    Running 6 4:26
    v median −0:12
    v median +0:06
  7. Block 07 9:09
    Running 7 4:16
    v median −0:22
    v median −0:35
  8. Block 08 12:45
    Running 8 4:26
    v median −0:36
    Wall Balls 8:19
    v median +1:49

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:39
0:18 0:21
B2 · 50m Sled Push
0:51
0:27 0:24
B3 · 50m Sled Pull
1:01
0:36 0:25
B4 · 80m Burpee Broad Jump
0:45
0:20 0:25
B5 · 1000m Row
0:52
0:06 0:46
B6 · 200m Farmers Carry
0:55
0:12 0:43
B7 · 100m Sandbag Lunges
1:02
0:17 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 184

A pace, not a person: at every mat, the middle of the 184 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:22 ahead

Elsewhere

The board

Individual Pro · Men at Madrid 2024

See this race on page 2
Other races by Ruben De dios
Source Unofficial
Event
Madrid 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8EA
Measured against
Men · n = 185