The race, in three figures
The race, in words
Chris Millar finished in the top 10% of the field at Madrid 2024, in 1:09:28 for 84th of 1,066 men in the Open division.
The burpee broad jumps were where this race was made, 1:34 ahead of the median. Time in the roxzone, 5:35, was faster than 93% of the field.
The field ran 2:13 faster at Madrid 2024 than at Glasgow 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:25v median −0:59
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Block 02 6:31Running 2 3:46v median −0:48
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Block 03 8:04Running 3 4:05v median −0:51
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Block 04 7:49Running 4 3:58v median −1:00
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Block 05 8:45Running 5 4:05v median −1:01
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Block 06 6:13Running 6 4:02v median −1:00
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Block 07 8:17Running 7 4:01v median −1:00
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Block 08 9:47Running 8 4:10v median −1:18
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 1044
A pace, not a person: at every mat, the middle of the 1,044 men who finished.