The race, in three figures
The race, in words
Chris Millar finished 264th of 1,784 men in the Open division at Glasgow 2024, in 1:13:33, faster than 85% of the field.
Legs and stations told different stories: 95% of the field beaten on the runs, 68% on the stations. The burpee broad jumps were the standout, 1:53 quicker than the median and 171st of 1,784. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:43v median −1:07
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Block 02 7:00Running 2 3:58v median −0:53
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Block 03 8:38Running 3 4:29v median −0:49
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Block 04 8:05Running 4 4:27v median −0:50
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Block 05 9:00Running 5 4:17v median −1:10
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Block 06 6:14Running 6 4:17v median −1:00
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Block 07 8:33Running 7 4:19v median −0:58
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Block 08 12:46Running 8 4:20v median −1:27
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.