The race, in three figures
The race, in words
A top 10% finish for Ciaran Nash & David Lavery at Madrid 2024: 59:07, 8th of 706 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:45 ahead of the median. Quick through the roxzone: 4:43, ahead of 99% of the field.
Madrid ran slow: the 442 teams who also raced elsewhere this season were about 2:00 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:21v median −1:15
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Block 02 5:19Running 2 3:36v median −1:04
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Block 03 6:31Running 3 3:51v median −1:09
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Block 04 6:22Running 4 3:54v median −1:08
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Block 05 7:58Running 5 3:53v median −1:15
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Block 06 5:26Running 6 3:55v median −1:06
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Block 07 6:48Running 7 3:58v median −1:02
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Block 08 8:02Running 8 4:13v median −0:56
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 700
A pace, not a person: at every mat, the middle of the 700 men's teams who finished.