The race, in three figures
The race, in words
1:04:53 at Madrid 2024 put Natalia Pendas Franco & Vanesa Escribano Jiménez & Alberto Núñez del Río & Jorge Rodríguez Rojo 4th of 32 mixed teams in the Relay division, ahead of 88% of the field.
The sandbag lunges were the standout, 1:01 quicker than the median and 5th of 32. Quick through the roxzone: 5:40, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:30v median −0:28
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Block 02 6:00Running 2 3:52v median −0:31
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Block 03 7:13Running 3 3:26v median −0:38
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Block 04 7:44Running 4 3:55v median −0:26
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Block 05 8:45Running 5 4:05v median −0:18
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Block 06 4:50Running 6 3:29v median −1:12
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Block 07 6:44Running 7 3:31v median −1:01
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Block 08 9:10Running 8 4:07v median −0:30
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Mixed · n = 32
A pace, not a person: at every mat, the middle of the 32 mixed teams who finished.