The race, in three figures
The race, in words
José Estrangeiro & Pedro Afonso & Raquel Figueiras & Sara Sá finished 5th of 32 mixed teams in the Relay division at Madrid 2024, in 1:05:56, faster than 84% of the field.
The burpee broad jumps were where this race was made, 2:35 ahead of the median. The sled pull cost the most time: 0:32 slower than the median. A harder second half: 4:12 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:59v median −0:59
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Block 02 6:57Running 2 3:47v median −0:36
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Block 03 8:34Running 3 3:54v median −0:10
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Block 04 5:16Running 4 3:18v median −1:03
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Block 05 8:04Running 5 3:35v median −0:48
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Block 06 6:08Running 6 4:17v median −0:24
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Block 07 8:10Running 7 3:54v median −0:38
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Block 08 9:06Running 8 4:17v median −0:20
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Mixed · n = 32
A pace, not a person: at every mat, the middle of the 32 mixed teams who finished.