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Athlete Portugal

José Estrangeiro

José Estrangeiro has raced HYROX 27 times at 21 events since 2021, in 6 categories, most often the men's Individual Pro (14). 1:00:24 at Bilbao 2025 is the fastest of 14 in the men's Individual Pro, first of 33 in the 35–39 age group. First in the field 3 times.

Best finish, by category
Individual Pro · Men
1:00:24
Bilbao 2025
Doubles Pro · Men
53:55
Lisboa 2026
Doubles Open · Mixed
57:29
Toulouse 2025
Doubles Open · Men
53:25
Karlsruhe 2024
Individual Open · Men
1:00:17
Madrid 2024

Progress against the field

Between Bilbao 2025 and Stockholm 2026, José Estrangeiro lost 7:27 to the field.

Over the same races everyone got 6:02 quicker, so 1:25 slower on the clock looks better than it was.

Time ahead of the field Up is better
Bilbao 2025 Stockholm 2026

244 days between Bilbao 2025 and Valencia 2025 is the longest gap compared here, and the second race was 3:19 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

27 races · 21 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    54:28
    71/704
    Beat 90%
    ↑ 48 days after Lisboa 2026, with João Piedade 0:17 better than the field Slower on the clock, ahead of the field Why ↓

    0:33 slower on the clock in a race that was 0:50 slower for everyone: 0:17 gained on the field, which the clock hides.

    Compare these two →
  2. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:01:49
    159/767
    Beat 79%
    ↑ 48 days after Lisboa 2026 0:00 better than the field Why ↓

    0:36 faster on the clock, and the race was 0:36 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Lisboa
    1 May 2026
    Doubles Pro · Men
    53:55 PB
    5/279
    Beat 98%
  4. Lisboa
    1 May 2026
    Individual Pro · Men
    1:02:25
    13/352
    Beat 96%
    ↑ 196 days after Valencia 2025 4:08 worse than the field Faster on the clock, behind the field Why ↓

    0:36 faster on the clock looks better than it was: the race was 4:44 faster for everyone, which leaves this 4:08 behind the field.

    Compare these two →
  5. Bilbao
    7 Feb 2026
    Doubles Pro · Men
    DNF
    —
  6. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    59:33
    11/870
    Beat 99%
  7. Madrid
    27 Nov 2025
    Doubles Pro · Men
    54:57
    1/120
    Beat 99%
  8. Valencia
    17 Oct 2025
    Individual Pro · Men
    1:03:01
    5/94
    Beat 95%
    ↑ 244 days after Bilbao 2025 3:19 worse than the field Why ↓

    2:37 slower on the clock in a race that was 0:42 faster for everyone: 3:19 lost to the field.

    Compare these two →
  9. Bilbao
    15 Feb 2025
    Individual Pro · Men
    1:00:24 PB
    10/157
    Beat 94%
  10. Toulouse
    8 Feb 2025
    Doubles Open · Mixed
    57:29 PB
    2/921
    Beat 100%
  11. Toulouse
    8 Feb 2025
    Doubles Pro · Men
    57:22
    3/156
    Beat 98%
  12. Frankfurt
    14 Dec 2024
    Individual Pro · Men
    1:02:33
    29/280
    Beat 90%
  13. Madrid
    26 Oct 2024
    Relay · Mixed
    1:05:56
    5/32
    Beat 84%
  14. Madrid
    26 Oct 2024
    Individual Open · Men
    1:00:17 PB
    7/1066
    Beat 99%
  15. Karlsruhe
    16 Mar 2024
    Doubles Open · Men
    53:25 PB
    1/306
    Beat 100%
  16. Bilbao
    10 Feb 2024
    Individual Pro · Men
    1:01:42
    3/86
    Beat 97%
  17. Turin
    3 Feb 2024
    Doubles Open · Mixed
    58:49
    1/318
    Beat 100%
  18. Barcelona
    18 Nov 2023
    Individual Pro · Men
    1:05:42
    20/139
    Beat 86%
    ↑ 21 days after Valencia 2023 0:53 worse than the field Why ↓

    1:02 slower on the clock in a race that was 0:09 slower for everyone: 0:53 lost to the field.

    Compare these two →
  19. Valencia
    28 Oct 2023
    Individual Pro · Men
    1:04:40
    11/88
    Beat 88%
  20. Maastricht European Championships
    21 Jan 2023
    Doubles Open · Men
    59:52
    22/185
    Beat 88%
  21. Amsterdam
    22 Oct 2022
    Individual Pro · Men
    1:10:35
    22/120
    Beat 82%
  22. Wien
    9 Apr 2022
    Individual Pro · Men
    1:07:03
    6/49
    Beat 88%
  23. München
    26 Feb 2022
    Individual Pro · Men
    1:11:12
    14/85
    Beat 84%
  24. Madrid
    19 Dec 2021
    Individual Pro · Men
    1:07:07
    8/134
    Beat 94%
  25. World Championships
    Date unknown
    Individual Pro · Men
    1:05:14
    172/522
    Beat 67%
  26. World Championships Nice
    Date unknown
    Doubles Pro · Men
    55:05
    14/387
    Beat 96%
  27. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:01:37
    22/830
    Beat 97%

Personal bests, by station

3:28
World Championships Nice 2024
1:17
Karlsruhe 2024
2:09
Maastricht European Championships 2023
1:44
Lisboa 2026
3:40
Madrid 2025
1:10
Maastricht European Championships 2023
2:14
Lisboa 2026
3:16
Maastricht European Championships 2023

Station by station, race by race

Individual Pro · Men Doubles Pro · Men Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:02 3:28
50m Sled Push
4:24 1:17
50m Sled Pull
6:14 2:09
80m Burpee Broad Jump
4:00 1:44
1000m Row
4:21 3:40
200m Farmers Carry
2:14 1:10
100m Sandbag Lunges
5:20 2:14
Wall Balls
7:26 3:16