The race, in three figures
The race, in words
Hrafn Ingvarsson finished 152nd of 185 men in the Pro division at Madrid 2024, in 1:37:46.
The stations carried this race: faster than 44% of the field across all eight, against 8% on the runs. The burpee broad jumps cost the most time: 2:21 slower than the median. Stronger after halfway: 3:13 better against the middle of the field than before it.
Madrid cost the whole field time: about 2:39 more than the average race this season, going by 108 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 6:17v median +1:16
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Block 02 9:42Running 2 5:33v median +1:18
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Block 03 11:47Running 3 5:49v median +1:12
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Block 04 12:38Running 4 5:57v median +1:16
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Block 05 10:48Running 5 6:07v median +1:25
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Block 06 8:40Running 6 6:07v median +1:29
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Block 07 11:15Running 7 6:04v median +1:26
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Block 08 12:27Running 8 6:35v median +1:33
Roxzone, per block
Approach · Exit 10:09
Against the middle of your field
Men · n = 184
A pace, not a person: at every mat, the middle of the 184 men who finished.