The race, in three figures
The race, in words
A top 10% finish for James Fleming at Madrid 2024: 1:10:58, 105th of 1,066 men in the Open division.
The burpee broad jumps were the standout, 1:30 quicker than the median and 159th of 1,066. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
Athletes who raced both Madrid 2024 and Glasgow 2024 were 2:13 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:33v median −0:51
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Block 02 6:25Running 2 3:36v median −0:58
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Block 03 9:08Running 3 4:05v median −0:51
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Block 04 8:13Running 4 4:18v median −0:40
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Block 05 8:41Running 5 4:05v median −1:01
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Block 06 5:45Running 6 3:56v median −1:06
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Block 07 8:28Running 7 4:01v median −1:00
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Block 08 9:23Running 8 4:16v median −1:12
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Men · n = 1044
A pace, not a person: at every mat, the middle of the 1,044 men who finished.