The race, in three figures
The race, in words
Diana Aguiar finished 49th of 68 women in the Pro division at Madrid 2024, in 1:40:11.
A station race more than a running one: 57% of the field beaten on the stations, against 9% on the runs. The sandbag lunges were where this race was made, 1:01 ahead of the median. Stronger after halfway: 11:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 16:05Running 1 11:03v median +5:28
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Block 02 12:25Running 2 8:31v median +3:43
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Block 03 11:22Running 3 5:15v median +0:02
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Block 04 11:27Running 4 5:27v median +0:14
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Block 05 10:44Running 5 5:35v median +0:22
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Block 06 8:59Running 6 5:25v median +0:20
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Block 07 9:42Running 7 5:23v median +0:15
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Block 08 11:15Running 8 5:48v median +0:19
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Women · n = 68
A pace, not a person: at every mat, the middle of the 68 women who finished.