The race, in three figures
The race, in words
1:13:16 at Madrid 2024 put Gerry Philbin on the age-group podium: 2nd of 45 in the 50–54 age group.
Nowhere gained more than the wall balls: 1:43 on the median. Paced to finish: the second half went 2:19 better against the middle of the field than the first.
Athletes who raced both Madrid 2024 and Glasgow 2024 were 2:13 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 5:08v median −0:16
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Block 02 6:39Running 2 4:07v median −0:27
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Block 03 8:44Running 3 4:22v median −0:34
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Block 04 8:31Running 4 4:17v median −0:41
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Block 05 8:56Running 5 4:22v median −0:44
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Block 06 6:01Running 6 4:24v median −0:38
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Block 07 9:01Running 7 4:23v median −0:38
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Block 08 9:18Running 8 4:43v median −0:45
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 1044
A pace, not a person: at every mat, the middle of the 1,044 men who finished.