The race, in three figures
The race, in words
1:45:31 at Madrid 2024 put Elizabeth Lancaster 322nd of 444 women in the Open division.
The burpee broad jumps cost the most time: 1:54 slower than the median. Paced to finish: the second half went 3:03 better against the middle of the field than the first.
Madrid ran slow: the 218 athletes who also raced elsewhere this season were about 3:38 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:20Running 1 6:51v median +0:44
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Block 02 9:53Running 2 5:48v median +0:36
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Block 03 13:05Running 3 5:57v median +0:29
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Block 04 14:29Running 4 6:08v median +0:36
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Block 05 11:42Running 5 6:14v median +0:35
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Block 06 8:53Running 6 6:02v median +0:29
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Block 07 11:39Running 7 6:10v median +0:37
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Block 08 13:48Running 8 6:49v median +0:55
Roxzone, per block
Approach · Exit 9:50
Against the middle of your field
Women · n = 435
A pace, not a person: at every mat, the middle of the 435 women who finished.