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Athlete United Kingdom

Elizabeth Lancaster

Elizabeth Lancaster has raced HYROX 7 times since 2024, in 4 categories, with the mixed Relay, the women's Individual Open and the women's Doubles Open twice each. The fastest of 2 in the women's Individual Open is 1:37:54 at Madrid 2025, 388th of 640 women. On the clock, that is 7:37 faster than the first of them, at Madrid 2024.

Best finish, by category
Individual Open · Women
1:37:54
Madrid 2025
Doubles Open · Women
1:22:33
Copenhagen 2024
Doubles Open · Mixed
1:15:43
London Olympia 2026

Progress against the field

Elizabeth Lancaster has gained 2:14 on the field from Madrid 2024 to Madrid 2025.

Over the same races everyone got 5:23 quicker, so 7:37 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Mixed
    1:15:43 PB
    87/203
    Beat 57%
  2. Manchester
    21 Jan 2026
    Relay · Mixed
    1:13:51
    32/71
    Beat 55%
  3. Madrid
    27 Nov 2025
    Individual Open · Women
    1:37:54 PB
    388/640
    Beat 39%
    ↑ 397 days after Madrid 2024 2:14 better than the field Why ↓

    2:14 better than the field: 7:37 faster on the clock, against 5:23 faster for everyone.

    Compare these two →
  4. Manchester
    24 Jan 2025
    Relay · Mixed
    1:10:55
    31/71
    Beat 56%
  5. London
    29 Nov 2024
    Doubles Open · Women
    1:22:53
    509/1150
    Beat 56%
  6. Madrid
    26 Oct 2024
    Individual Open · Women
    1:45:31
    322/444
    Beat 28%
  7. Copenhagen
    23 Mar 2024
    Doubles Open · Women
    1:22:33 PB
    163/247
    Beat 34%

Personal bests, by station

3:54
London Olympia 2026
1:36
London Olympia 2026
2:58
London Olympia 2026
2:47
London Olympia 2026
4:10
London Olympia 2026
1:38
London Olympia 2026
2:48
London Olympia 2026
3:06
Copenhagen 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:40 4:47
50m Sled Push
4:05 1:45
50m Sled Pull
7:08 4:07
80m Burpee Broad Jump
8:21 3:45
1000m Row
5:28 5:04
200m Farmers Carry
3:07 1:46
100m Sandbag Lunges
5:29 3:12
Wall Balls
6:59 3:06