Emma Smith & Liam O’Connor — Madrid

The race, in three figures

Field beaten

68%

Runs

89%

Stations

Biggest gain

100m Sandbag Lunges

−1:00

v median

41/584

Rank

Biggest loss

1000m Row

−0:08

v median

210/584

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:22

Running 1 5:26

101/584
v median −0:43

1000m SkiErg 3:56

62/584
v median −0:19
Block 02 6:51

Running 2 4:47

181/584
v median −0:19

50m Sled Push 2:04

209/584
v median −0:12
Block 03 7:58

Running 3 4:56

149/584
v median −0:24

50m Sled Pull 3:02

37/584
v median −0:58
Block 04 7:50

Running 4 5:12

220/584
v median −0:10

80m Burpee Broad Jump 2:38

117/584
v median −0:33
Block 05 9:50

Running 5 5:14

206/584
v median −0:16

1000m Row 4:36

210/584
v median −0:08
Block 06 6:35

Running 6 5:07

190/584
v median −0:17

200m Farmers Carry 1:28

54/584
v median −0:21
Block 07 8:10

Running 7 5:05

175/584
v median −0:22

100m Sandbag Lunges 3:05

41/584
v median −1:00
Block 08 9:34

Running 8 5:35

273/584
v median −0:04

Wall Balls 3:59

211/584
v median −0:14

Where the race went

Run total: 41:19
Stations: 24:48
Roxzone: 7:17
Best run lap: 4:47

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg

0:47

0:21 0:26

B2 · 50m Sled Push

1:01

0:31 0:30

B3 · 50m Sled Pull

1:24

0:54 0:30

B4 · 80m Burpee Broad Jump

0:50

0:20 0:30

B5 · 1000m Row

0:58

0:07 0:51

B6 · 200m Farmers Carry

1:06

0:15 0:51

B7 · 100m Sandbag Lunges

1:11

0:12 0:59

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 583

A pace, not a person: at every mat, the middle of the 583 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:51 ahead

Source Official

Event

Madrid

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8EA

Measured against

Mixed · n = 584