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United Kingdom / Birmingham 2024 / Individual Open · Women / Season 7 (2024/25)

Lisa Powell

GBR W 40-44 n = 846
Finish · net time
1:31:50
−2:12 v median 1:34:02
Course +1:02 v season average ±0:17 · 781 athletes
Women
381/846
40-44
62/144
Field beaten
55%

The race, in three figures

Field beaten
46%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:49
v median
102/846
Rank
Biggest loss
100m Sandbag Lunges
+0:38
v median
576/846
Rank

The race, in words

In the Open division at Birmingham 2024, Lisa Powell crossed the line in 1:31:50: 381st of 846 women, faster than 55% of the field.

Nowhere gained more than the wall balls: 1:49 on the median. If there was time left out there, it was on the sandbag lunges, 0:38 behind the median.

Birmingham cost the whole field time: about 1:02 more than the average race this season, going by 781 athletes who raced both. Lisa Powell's fastest of 3 finishes in the Open division.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:10
    v median +0:06
    50m Sled Push 2:19
    v median −0:19
    50m Sled Pull 5:01
    v median −0:35
    80m Burpee Broad Jump 7:03
    v median +0:13
    1000m Row 5:03
    v median −0:21
    200m Farmers Carry 2:31
    v median +0:17
    100m Sandbag Lunges 5:38
    v median +0:38
    Wall Balls 4:56
    v median −1:49

Elsewhere

The board

Individual Open · Women at Birmingham 2024

See this race on page 13
Other races by Lisa Powell
Source Unofficial
Event
Birmingham 2024
Division
HYROX
Contest
H_JGDMS4JI8FF
Measured against
Women · n = 846