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United Kingdom / Birmingham 2024 / Individual Open · Women / Season 7 (2024/25)

Emma Pates

GBR W 40-44 n = 564
Finish · net time
1:33:29
−1:56 v median 1:35:25
Course +1:02 v season average ±0:17 · 781 athletes
Women
256/564
40-44
45/96
Field beaten
55%

The race, in three figures

Field beaten
66%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
180/564
Rank
Biggest loss
Wall Balls
+2:27
v median
466/564
Rank

The race, in words

1:33:29 at Birmingham 2024 put Emma Pates 256th of 564 women in the Open division, ahead of 55% of the field.

Legs and stations told different stories: 66% of the field beaten on the runs, 41% on the stations. If there was time left out there, it was on the wall balls, 2:27 behind the median.

Birmingham ran slow: the 781 athletes who also raced elsewhere this season were about 1:02 slower here than at their other races.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:48
    v median −0:18
    50m Sled Push 2:38
    v median −0:06
    50m Sled Pull 5:35
    v median −0:12
    80m Burpee Broad Jump 8:18
    v median +1:01
    1000m Row 5:14
    v median −0:12
    200m Farmers Carry 2:20
    v median +0:07
    100m Sandbag Lunges 4:37
    v median −0:29
    Wall Balls 9:15
    v median +2:27

Elsewhere

The board

Individual Open · Women at Birmingham 2024

See this race on page 14
Source Unofficial
Event
Birmingham 2024
Division
HYROX
Contest
H_JGDMS4JI8FD
Measured against
Women · n = 564