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Mark Holmes

GBR M 45-49 n = 1916
Finish · net time
1:35:12
+9:47 v median 1:25:25
Course +1:06 v season average ±0:11 · 1,794 athletes
Men
1402/1916
45-49
107/178
Field beaten
27%

The race, in three figures

Field beaten
10%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−1:06
v median
217/1916
Rank
Biggest loss
100m Sandbag Lunges
+1:27
v median
1574/1916
Rank

The race, in words

Mark Holmes finished 1,402nd of 1,916 men in the Open division at Birmingham 2024, in 1:35:12.

A station race more than a running one: 51% of the field beaten on the stations, against 10% on the runs. The sled pull was the standout, 1:06 quicker than the median and 217th of 1,916. The sandbag lunges cost the most time: 1:27 slower than the median.

Birmingham ran slow: the 1,794 athletes who also raced elsewhere this season were about 1:06 slower here than at their other races. An improvement of 1:15 on Sports Direct HYROX London 2024.

8 stations

Bar = field beaten · tick = median

  1. v median +0:05
    v median −0:15
    v median −1:06
    v median −0:29
    1000m Row 4:33
    v median −0:13
    v median −0:02
    v median +1:27
    Wall Balls 7:07
    v median +0:31

Elsewhere

Source Unofficial
Event
Birmingham 2024
Division
HYROX
Contest
H_JGDMS4JI8FE
Measured against
Men · n = 1916