The race, in three figures
The race, in words
Mark Holmes finished 1,443rd of 1,860 men in the Open division at Sports Direct HYROX London 2024, in 1:36:27.
A station race more than a running one: 38% of the field beaten on the stations, against 14% on the runs. The wall balls cost the most time: 2:23 slower than the median. The race faded late: the second half went 6:03 worse against the middle of the field than the first.
Athletes who raced both Sports Direct HYROX London 2024 and London 2023 were 3:34 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 6:24v median +1:04
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Block 02 8:24Running 2 6:10v median +1:06
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Block 03 10:18Running 3 6:34v median +1:07
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Block 04 12:03Running 4 6:38v median +1:12
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Block 05 11:38Running 5 7:04v median +1:22
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Block 06 8:48Running 6 6:52v median +1:19
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Block 07 14:09Running 7 7:07v median +1:35
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Block 08 14:16Running 8 5:16v median +0:59
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.