Megan Evans & Cory Lewis & Sam Watkins & Demi Jones — HYROX Birmingham 2024 Result

The race, in three figures

Field beaten

77%

Runs

66%

Stations

Biggest gain

1000m SkiErg

−0:21

v median

14/40

Rank

Biggest loss

80m Burpee Broad Jump

+0:08

v median

22/40

Rank

The race, in words

In the Relay division at Birmingham 2024, Megan Evans & Cory Lewis & Sam Watkins & Demi Jones crossed the line in 1:13:16: 11th of 40 mixed teams, faster than 73% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:08

Running 1 4:40

10/40
v median −0:44

1000m SkiErg 4:28

14/40
v median −0:21
Block 02 6:49

Running 2 4:32

16/40
v median −0:06

50m Sled Push 2:17

18/40
v median −0:09
Block 03 7:48

Running 3 4:17

20/40
v median −0:06

50m Sled Pull 3:31

14/40
v median −0:19
Block 04 8:43

Running 4 4:18

14/40
v median −0:18

80m Burpee Broad Jump 4:25

22/40
v median +0:08
Block 05 8:56

Running 5 4:28

18/40
v median −0:03

1000m Row 4:28

15/40
v median −0:08
Block 06 5:43

Running 6 3:46

4/40
v median −1:02

200m Farmers Carry 1:57

25/40
v median +0:07
Block 07 8:21

Running 7 4:41

17/40
v median −0:20

100m Sandbag Lunges 3:40

17/40
v median −0:18
Block 08 9:26

Running 8 4:46

19/40
v median −0:05

Wall Balls 4:40

18/40
v median −0:14

Where the race went

Run total: 35:23
Stations: 29:26
Roxzone: 8:31
Best run lap: 3:46

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Side by side comparison

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg