The race, in three figures
The race, in words
1:43:43 at Birmingham 2024 put Andrew Nicholson & Wayne Fox & Suzanne Heard & Kate Nicholson 37th of 40 mixed teams in the Relay division.
The stations carried this race: faster than 29% of the field across all eight, against 4% on the runs. If there was time left out there, it was on the burpee broad jumps, 2:40 behind the median. The roxzone cost time: 12:49, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 16:13Running 1 10:16v median +4:52
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Block 02 10:21Running 2 7:31v median +2:53
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Block 03 6:16Running 3 3:36v median −0:47
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Block 04 12:33Running 4 5:36v median +1:00
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Block 05 13:46Running 5 8:17v median +3:46
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Block 06 11:38Running 6 9:10v median +4:22
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Block 07 7:09Running 7 3:51v median −1:10
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Block 08 13:10Running 8 5:54v median +1:03
Roxzone, per block
Approach · Exit 12:49
Against the middle of your field
Mixed · n = 39
A pace, not a person: at every mat, the middle of the 39 mixed teams who finished.